武当三丰文化养生功夫馆

纪律

武当三丰文化养生馆纪律

Treating people with dignity and respect is the highest priority for Master Tang, his disciples and all students alike. In order to maintain a positive atmosphere for living and training, we ask that all occupants of the academy follow a few simple rules. The following Personal Conduct Rules are posted in living spaces and common areas.

个人注意项

  • 注意以及遵守办公室/茶屋里的条约。
  • 学员们应当尊敬唐师父，以及相互尊重。
  • 按时练功，比如上午08:30。若有原因不能够参与练功时间，请告诉另一位学员。
  • 请尊重别人的个人空间。当别的学员在练功时，请注意不要打搅他们或制造额外声音。
  • 当唐师父房间的门关闭时，请勿打扰。
  • 请注意尽可能保持安静，不要制造噪音：
    • 晚上以及中午休息时（21:00-07:00还有12:00-14:30），请保持最低音量，并且注意关上外面的灯。
    • 播放音乐时请注意声音不要太大，并且考虑周围别人。
    • 不要在楼上练习铁砂掌或步法功，尤其是跺脚或形意步。
  • 武馆内禁止吸烟。这里是一所养生馆。
  • 请保管好自己的物件。
  • 喂动物（猫/狗）时请注意有可能导致它们产生问题行为/不良习惯，不合适的食物也会对它们不宜。
  • 练功设备轻拿轻放。请注意负责修复/补回你所用坏的器械。
  • 周末离开武馆前请每个人完成武馆卫生打扫的任务。

馆外注意事项

  • 唐师父担当着为每位学员负责的重任，外出时请务必告诉唐师父你的所在之处。
  • 每位学员在外都代表着唐师父以及本校的形象。在外请尽量避免酒吧类的场所，不要在外饮酒过量。禁忌黄，赌，毒。
  • 计划远途外出时，请提前告知与唐师父。

个人房间内注意事项

  • 严禁室内吸烟
  • 安全用电：不需要时请关掉灯，暖气以及空调。
  • 房间随时保持卫生，尤其是多人间，处于对别人的尊重。
  • 请不要将个人物件摆放在不属于自己的空间。比如，别的床位应当可以随时由新学员入住。
  • 及时处理掉垃圾，以助于卫生安全，防止昆虫之患。
  • 不要将垃圾或纸巾丢入厕所。
  • 每位学员应当负责及时处理自己的垃圾。

吃饭注意事项

  • 等唐师父开吃后再用餐。
  • 请多考虑别人：
    • 不要在饭桌上讨论不恰当的话题。
    • 不要往饭碗里累积（某盘）菜。
    • 请不要更换桌面转动方向，尽量保持匀速（每盘菜吃上三四口再转到下盘菜）。
  • 清理好自己的碗盘。最后离开饭桌的几个人应当将盘子端回厨房。

练功厅

  • 记得将所有器械设备物归原位。
  • 不用时请关上练功厅的门。
  • 静坐/气功练习时，请尊重在练功中的学员。

Safety Management Protocol for Foreign Students (Posted in the Tea Room)

  1. Students of foreign nationality should, upon arrival at the school, fill out a foreigner temporary residence registration for, and have it promptly delivered to the police station, for filling.
  2. Students should follow the school’s management protocol, showing respect t the Master, having a good community spirit with fellow students, putting in good effort in training, and taking the necessary safety precautions while training.
  3. One should follow the daily schedule, being on time for class, and miss class without reason; should one have a reason for missing class, one must inform the Master beforehand.
  4. Without consent from the Master, one must not go out to swim, scale height, camp outdoors, or engage in other potentially dangerous activity.
  5. Take care with electricity, fire and food safety. It is forbidden to smoke indoors, or on the bed, used cigarette butts must be disposed of in a fixed container after extinction. Please do not smoke in the woods or No Smoking Zones.
  6. Should a student head out from the school, he/she must inform the Master beforehand, and return promptly. Outside of the school, one must obey traffic restrictions, take care of personal safety, personal belongings and refrain from alcohol, one must not engage illicit sexual or gambling activity, as well as drug-use, and one must not do anything against the law in China.
  7. Students are required to take care of the cleanliness of the rooms, maintain good personal hygiene, with a clean ground surface and tidy rooms. All students should participate in the weekly clean-up of the school.
  8. Attendance at meetings for summarizing progress with training, addressing safety issues, and other topics.

Relevant Protocol on the External Reporting of Information

  1. In line with Wudangshan Entry/Exit Guidelines, students of foreign nationality should, upon arrival at school, fill out a foreigner temporary residence registration form, and have it promptly delivered to the police station, for filling.
  2. Should one find out that there is a student of foreign nationality at the school engaging in illicit sexual or gambling activity, as well as drug-use, one should promptly inform the relevant authorities.
  3. Should one find out that there is a student of foreign nationality at the school engaging in the collection of relevant news and information, in line with espionage, one should promptly inform the relevant authorities.